If you could change your outcomes in 2 minutes, three times a day, would you actually do it?

You’ve read the leadership books.

You’ve done the trainings.

Now it’s time to make the change stick. 

INCREASE PERFORMANCE
90% Use Mental/​Emotional Energy More Effectively | 92% Better at Teamwork and Collaboration
STRENGTHEN RELATIONSHIPS
82% Improved Relationships | 84% Better Conflict Management | 97% Increased Empathy
BOOST WELLBEING
91% Better Stress Management 85% Greater Sustained Happiness

This exclusive cohort is designed for leaders and high-potential professionals who are ready to

  • EXPERIENCE calm focus under pressure
  • STRENGTHEN relationships without emotional drain 
  • INCREASE productivity by working with your mind, not against it 
  • COMMIT 15 minutes a day to long-term transformation 
  • APPLY a system rooted in neuroscience, not motivation 

If that sounds like you, you are in the right place.








Why This Program Works When Others Don't

Most trainings end at insight.

This program builds habits.

You’ll use a proprietary app to retrain your brain in real time, shifting from reaction to response, from judgment to curiosity, from burnout to flow.

By strengthening three core “mental muscles”, you’ll learn to:

  1. Catch self sabotage before you are derailed.
  2. Build focus, creativity, and resilience.
  3. Activate new neural pathways that change how you think, decide, and lead, permanently. 

Your mind is your greatest asset and your biggest liability. 

Every day you lose focus to overthinking, comparison, and self-criticism is a day your potential stays trapped. 

You already invest in tools, systems, and strategy.

This is the investment that upgrades you. 

Your Offer

Included in your 8-Week H2I Experience:

  1. Weekly Group Sessions with Farnia Fresnel, MBA, PMP, PCC – Tailored to leadership realities of high performers.
  2. Daily App-Based Practice – 15 minutes/day to build the neural pathways of calm focus.

  3. 8 Weekly Training  Modules – Learn directly from a Stanford lecturer, bestselling author and founder of Positive Intelligence.

  4. H2I Accountability Group – Accountability group of 3–5 peers matched for insight and discretion.

PLUS Exclusive Bonuses (for 2025 Cohort Only):

***One Year Access to Replays – Continue building mastery long after the 8 weeks.***

  •  Bonus #1: Private Debrief Session with Farnia
    A 45-minute 1:1 to translate your PQ insights into your leadership goals.

  • Bonus #2: 10 Months of H2I Monthly Circles
    One hour each month to sustain your momentum and integrate concepts into actions. 

  • Bonus #3: Invitation to the “Clear Before the Year” Live Reflection Workshop
    December virtual event.

  • Bonus #4: Ignite Spark Questions
    Plug-and-play verbiage to help you to build capacity faster with your teams.

Your Investment: $995

Special Year-End Enrollment closes December 15.

Ask for pricing for team and corporate programs.

 

Guarantee

If you commit fully and don’t experience measurable improvement in focus, stress, or relationships, you’ll receive a 100% refund. No fine print. No risk.

"I've spent thousands on trainings and courses and walked away with cool insights. This course gets you applying those insights to your daily life in a simple, lightweight manner. I'm better at managing my emotions and my personal relationships are less stressful than they used to be. I now have the tools to turn any situation into a gift."

Richard NB, VP Technology, Portfolio Company

Decide that this year will end differently.
Join a small, select group of professionals who are choosing clarity over chaos, calm over pressure, and presence over perfection.

“When something bad happens it takes a long time to recover. Invest 1% of your week to this program and get all your extra time back as you learn how to be more productive because you are more resilient.”

Farnia Fresnel, PCC, President, TLG

Experience a 2-Minute Reset

Before you decide, take two minutes to experience what mental fitness feels like.

This guided meditation, recorded by Farnia Fresnel, MBA, PMP, PCC, is a micro-practice from the full 8-Week H2I Circle Experience. In just 120 seconds, you’ll quiet the noise, reset your nervous system, and access your innovative brain.

You’ll notice how simple shifts in attention can:

  • Interrupt stress in real time—so your body and mind align.

  • Increase presence and empathy—so you show up fully for others.

  • Sharpen decision-making—so logic and intuition work together.